If you feel “burnout” setting in, if you feel demoralized and exhausted, it is best, for the sake of everyone, to withdraw and restore yourself.
- Dalai Lama
As a conscious consumer, I have made it a priority to incorporate non-toxic, fragrance-free, and organic products into my family's daily routine. And as an experienced writer at The Intuitive Stepmom, I understand the importance of recommending products that align with our values. That's why I am excited to offer affiliate links to conscious products on our website. By doing so, we are not only promoting a healthier lifestyle but also supporting ethical businesses. Whether it's skincare, household items, or supplements, our readers can trust that the products we endorse are safe for their families and the environment.
Essential oils have been used for thousands of years for their therapeutic benefits. Incorporating essential oils into your daily self-care routine can provide countless benefits for your physical, mental, and emotional well-being.
Whether you choose to diffuse your favorite oils, apply them topically, or add them to your bath, the aromatherapy benefits of essential oils can help reduce stress, improve sleep, boost your immune system, and promote a sense of relaxation.
Some oils, like lavender and chamomile, are also known for their calming effects, while peppermint and eucalyptus are popular choices for relieving headaches and cold symptoms.
With so many options available, incorporating essential oils into your daily routine can be an easy and effective way to prioritize self-care and enhance your overall well-being.
Interested in more information on other oils? Follow this link.
It’s the holidays, and my favorite skin care company, Annmarie Skin Care, is in the gifting mood. They’re giving away a free full size, all-natural Antioxidant Lip Balm when you purchase the Annmarie Skin Care 3-Step Clean Beauty Trial… for ONLY $19.99!
It includes their bestselling Aloe Herb Cleanser, Anti-Aging Serum, and Anti-Aging Facial Oil, a 3-step routine that promises supple, radiant skin through winter and beyond. Wildcrafted and made with organic, unrefined, and hand-foraged herbs and botanicals—they’re guaranteed to decrease the look of fine lines and get you glowing for the holidays.
While coffee has incredible benefits, those positives can sometimes be canceled out by unhealthy production processes. Pesticides, mycotoxins, and carcinogens that develop during the roasting process are all common coffee negatives.
I have sampled Purity’s antioxidant-rich whole bean coffee, and I love it! It’s balanced medium roast is delicious, and each cup made me feel energized with a sense of well being throughout the day. That’s probably because Purity hits all the right health targets from tree to cup--organic, specialty grade beans are 100% mold, mycotoxin and pesticide free. And Purity’s scientifically-honed roasting method maximizes those metabolism-boosting, miracle-making antioxidants to up to 10x the amount that’s in other coffees.
I love the healthy energy I feel after my daily dose of Purity. And I want you to experience that glowing health as well!
Enter code CHORWEDEL20 to receive 20% off and free shipping on your first order.
